Why now is the best time to embrace plant-based eating: benefits, myths and more
Plant-based eating not only provides health benefits, but it’s also incredibly protective for the …
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Wellness Trends
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Break up with Booze: Benefits of Dry January
By January, many people are saturated with the parties, get-togethers, and drinking that comes …
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Nutrition trends currently shaping America
Food was much simpler back in the day when nobody thought about what they …
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