Now that you know what essential oils are, how they work, and some of the benefits of essential oils, you may be wondering what oils work for various common ailments and body systems. There are single oils and proprietary blends from doTERRA. While there are about one hundred different oils to work with, in this article, I’ll keep it simple so you can get oiled up at an easy pace.
What follows is a list of the top ten most commonly used essential oils that most people start with because they support the most common ailments and health struggles. I’m guessing that you’ll find some common ground with these various benefits of essential oils. Let’s see how I do!
Lemon
- Supports detoxification and healthy liver function.
- Acts as a mood elevator
- Supports focus
Peppermint
- Increases respiratory function
- Reduces head tension
- Promotes a sense of alertness
Lavender
- Easing tension, emotionally and physically
- Promotes restful sleep
- Reduces gas
Frankincense
- Increases brain function (up to 28%)
- Reduces fine lines on skin/aids healing of skin
- Supports proper cell function
Tea Tree
- Supports healthy oral hygiene and gums
- Reduces pathogens and environmental threats
- Reduces skin blemishes
Oregano
- Supports healthy digestion
- Supports healthy respiratory function
- Antibacterial, antimicrobial, all around immune booster
Digest Zen
- Reduces gas/bloating: Improves overall digestion
- Reduces feelings of nausea
- Reduces feelings of overwhelm
Breathe
- Increases respiratory function
- Improves athletic performance
- Dispels feelings of sadness
Deep Blue
- Soothes muscles, joints, connective tissue
- Improves flexibility
- Helps to heal bruises and soft tissue injury
On Guard
- Increases immune function
- Reduces environmental threats
- Supports cleansing of the air
Can you see yourself using essential oils in your everyday life? Well, you already do but the issue is the grade. Synthetic versions of essential oils are everywhere because the world is catching on to the health revolution that doTERRA is committed to globally. If you know it’s time to revamp your health with the highest grade essential oils so you can heal from the inside out and age in reverse, I’d love to help you take the next step!
About the author
Joyce Rockwood, CCH is a Gut Health Coach, Gravity Certified Colon Hydrotherapist, and Thai Yoga Massage Therapist who has owned and operated two highly successful New York City Wellness Studios and was the Director Of Gravity Colon Hydrotherapy at The Springs, LA. Joyce’s coaching clients include mission-driven entrepreneurs, athletes and artists who come to her to heal when they’re struggling with their health and trying to figure it out on their own is not only costing them time and their freedom but it’s also impairing their ability to perform. Teaching them how to nourish, detoxify, and heal from the inside out is what Joyce does. Showing them how to reclaim their freedom, have unstoppable energy so they can make an even bigger impact on other people’s lives, and age in reverse is who she is. Joyce would love to help you do the same.
This article is a part of a three-part series on the benefits of CPTG essential oils. You can read the first part here.
